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WELCOME TO RE:MIND THE PODCAST
This podcast is a passion project we started with the aim to increase and normalise discussion about mental health and wellbeing. We upload episodes every two weeks on Wednesdays.
DISCLAIMER: We are not mental health professionals. If you are struggling, please seek help from a professional.

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EP1. New Year's Resolutions – Should I bother?
Re:Mind is back, and what better way to start a new season (and year) than a bit of personal introspection. The new year is always filled...
remindthepodcast
Jan 26, 20222 min read
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EP. 5 Why do I feel like an imposter in my own culture?
Description Have you ever felt like a fraud or a fake? Do you sometimes feel like you don’t know ‘enough’ about where you’re from? In...
remindthepodcast
Mar 3, 20211 min read
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Ep. 4 Can we manifest things into existence?
What are you manifesting? On this week's episode, we look at the Law of Attraction and the idea of speaking things into existence. Is it...
remindthepodcast
Feb 24, 20211 min read
2 views
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Ep. 3 Should I always be striving for self-improvement?
Welcome to Re:Mind the podcast where we take you on a journey to understand how the little things impact our mental health in a big way....
remindthepodcast
Feb 22, 20211 min read
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Ep. 2 What is a 'situationship' anyway?
Welcome to the first episode in our quick and dirty series (PG name pending) where Katie and I take you on a quick tour around a certain...
remindthepodcast
Feb 10, 20211 min read
3 views
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NEW SEASON: Ep. 1 - 'Why do we stay in relationships that don't serve us?'
Welcome to Re:Mind season 2! We are so excited to be back for a new season. This week we explore why we stay in relationships that don’t...
remindthepodcast
Feb 7, 20212 min read
5 views
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Ep. 7 - 'Can positivity be toxic?'
It's the Re:Mind season 1 finale! For the final episode of 2020, Katie and Angie answer the question: can positivity be toxic? In the...
remindthepodcast
Dec 9, 20202 min read
4 views
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A Conversation Among Friends: Male mental health, body image and dating.
As part of our November initiative, we invited male guests onto our podcast to speak on topics relevant to them regarding male mental...
remindthepodcast
Nov 30, 20205 min read
34 views
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Ep. 6 - 'Are social expectations ruining male mental health?'
For the second and final episode of our November series focusing on male mental health, the hosts and their special guest explore what it...
remindthepodcast
Nov 25, 20202 min read
11 views
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Ep. 5 - 'Is the gym ruining men's body image?'
As part of November, the male mental health awareness month, Katie and special guest Ralph shed some light on an extremely important...
remindthepodcast
Nov 11, 20202 min read
12 views
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Ep. 4 - 'Am I a bad friend if I don't text back (quickly)?'
In this episode, Katie and Angie delve into the value of messages (DMs, likes, comments). Speificially, the value we place on how quickly...
remindthepodcast
Oct 28, 20202 min read
9 views
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Ep.3 - 'Do romantic relationships eradicate loneliness?'
This week, Katie and Angie take a stab at answering the difficult question about whether romantic relationships eradicate loneliness....
remindthepodcast
Oct 14, 20202 min read
14 views
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Ep.2 - 'Do memes help or hinder our ability to talk about mental health?': Shownotes
In today’s episode, Katie and Angie take a deep dive into meme culture. Specifically, “depression meme” culture and whether this new form...
remindthepodcast
Sep 30, 20202 min read
6 views
0 comments


Ep. 1 - 'Is keeping it together always what's best for our mental health?': Shownotes
In this episode, Katie and Angie (we) consider two sides of a coin when answering the question of whether ‘keeping it together’ is good...
remindthepodcast
Sep 27, 20202 min read
12 views
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